Pregnancy and childbirth are transformative experiences, but they can also bring significant changes to a woman’s body. Many women find that diet and exercise alone are not enough to restore their pre-pregnancy figure. A Mommy Makeover is a customized combination of surgical procedures designed to address common post-pregnancy concerns, helping women regain confidence in their appearance.
A Mommy Makeover typically includes a combination of procedures tailored to meet each patient's unique needs. Common procedures include:
Breast Augmentation or Lift – Restores volume lost due to pregnancy and breastfeeding or lifts sagging breasts for a more youthful appearance.
Tummy Tuck (Abdominoplasty) – Removes excess skin and tightens abdominal muscles that may have stretched during pregnancy.
Liposuction – Eliminates stubborn fat deposits that may not respond to diet and exercise.
Body Contouring – Additional procedures such as thigh lifts or buttock augmentation can further enhance overall body shape.
Your consultation with Dr. Kenneth Bermudez will help determine which procedures are best suited to achieve your aesthetic goals.
During your initial consultation, Dr. Bermudez will discuss your medical history, aesthetic goals, and any concerns you may have. A comprehensive evaluation will help create a personalized treatment plan. This is the time to ask any questions you have about the procedure, recovery, and expected results.
Mommy Makeover procedures are performed under general anesthesia. Depending on the complexity of your treatment plan, the surgery can take between three to six hours. The procedures are often done in one session, allowing for a single recovery period rather than multiple surgeries.
Dr. Bermudez will use advanced surgical techniques to minimize scarring and ensure natural-looking results. Incisions are strategically placed to be as discreet as possible. Once the procedure is complete, patients are monitored closely in a recovery area before being discharged to go home the same day or the following morning, depending on the extent of the surgery.
Recovery time varies based on the procedures performed. Here’s what you can generally expect:
First Few Days: Patients experience some swelling, bruising, and discomfort, which can be managed with prescribed pain medication.
First Week: Most patients require assistance with daily activities as the body heals.
Two to Four Weeks: Light activities and non-strenuous work may be resumed, but lifting heavy objects should still be avoided.
Six to Eight Weeks: Full physical activity, including exercise, may be resumed with your surgeon’s approval.
Wearing compression garments, following post-operative care instructions, and attending follow-up appointments will help optimize healing and results.
Patients typically see noticeable improvements within a few weeks, but final results become more apparent as swelling subsides over several months. The outcome is a more contoured, youthful appearance that enhances confidence and comfort in one’s body.
A Mommy Makeover is a transformative procedure that helps women regain their confidence after pregnancy. With a personalized approach, Dr. Kenneth Bermudez ensures that each patient achieves their desired results safely and effectively.
If you are considering a Mommy Makeover, schedule a consultation with Kenneth Bermudez, MD to learn more and begin your transformation. Visit our office in San Francisco, California, or call (415) 712-1800 to book an appointment today.